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Tomato gravy is a flavorful and versatile sauce made primarily from tomatoes. It is a staple in many cuisines and serves as a base for various dishes. The rich, tangy, and slightly sweet flavor of gravy can enhance the taste of pasta, poultry, and vegetables. Whether you’re making a classic spaghetti and, a hearty lasagna, or a comforting stew, this gravy adds depth and richness to your recipes.
Homemade tomato gravy allows you to control the quality of ingredients and customize the flavors according to your preferences. By using fresh tomatoes, aromatic herbs, and other seasonings, you can create a delicious sauce that elevates your dishes to a whole new level.
With just a handful of ingredients and some simple steps, you can easily prepare tomato gravy at home. Whether you choose to keep it chunky or puree it for a smoother texture, this versatile sauce is sure to become a favorite in your kitchen. So, roll up your sleeves and get ready to make a batch of homemade tomato gravy that will delight your taste buds and bring a burst of flavor to your meals.
Here’s a simple recipe for making tomato gravy at home:
Ingredients of Tomato Gravy:
- 4 large tomatoes
- 1 medium-sized onion, finely chopped
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- 1 teaspoon sugar
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Optional: 1/4 cup tomato paste (for a thicker gravy)
Instructions of Tomato Gravy:
Total Time: 55 minutes
Start by blanching the tomatoes. Score a small “X” on the bottom of each tomato and bring a pot of water to a boil. Drop the tomatoes into the boiling water for about 1 minute, then transfer them to a bowl of ice water. This will help loosen the skins.
Add few salt to aid the process.
Once the tomatoes have cooled, peel off the skins and remove the cores. Chop the tomatoes into small pieces.
Chop the tomatoes roughly.
Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and minced garlic, and sauté until they become soft and translucent.
Heat it on the Medium Flame.
Add the chopped tomatoes to the saucepan, along with the sugar, dried basil, dried oregano, salt, and pepper. If you prefer a thicker gravy, you can also add tomato paste at this stage.
Reduce the heat to low and let the gravy simmer uncovered for about 30-40 minutes. Stir occasionally to prevent sticking or burning. The tomatoes will break down, and the flavors will meld together.
Once the gravy has thickened and the flavors have developed, remove it from the heat. You can leave it chunky or use an immersion blender to puree it for a smoother consistency
Blend it for 2 to 3 minutes.
Taste the gravy and adjust the seasonings according to your preference. You can add more salt, pepper, or herbs if needed
Your homemade tomato gravy is now ready to be used in your favorite recipes. It can be used as a pasta sauce, pizza sauce.
Enjoy your Homemade Tomato Gravy.
Tips and Tricks
To make a flavorful tomato gravy, here are some tips and tricks:
- Tomato Selection:
- Choose ripe and flavorful tomatoes for the gravy. Vine-ripened or Roma tomatoes are commonly used for their robust flavor and minimal seeds.
- If fresh tomatoes are not available or not in season, you can also use canned diced or crushed tomatoes as a substitute.
- Onion-Ginger-Garlic Base:
- Start by sautéing finely chopped onions, ginger, and garlic in a pan with oil or ghee until they turn golden brown. This forms the flavorful base for the tomato gravy.
- Tomato Preparation:
- If using fresh tomatoes, blanch them in hot water for a few minutes, peel off the skin, and then puree them in a blender or food processor.
- Strain the tomato puree to remove any seeds or chunks for a smoother consistency.
- Spices and Flavorings:
- Add spices like cumin seeds, coriander powder, turmeric, red chili powder, and garam masala to the onion-ginger-garlic base. Adjust the quantities according to your taste preferences.
- For added depth of flavor, you can also include whole spices like cinnamon, cloves, and cardamom while tempering.
- Tomato Gravy Cooking:
- Add the tomato puree to the pan and cook it on medium heat until the raw smell disappears and the oil starts to separate from the gravy. This indicates that the tomatoes are well-cooked and the flavors are melding together.
- Stir the gravy occasionally to prevent it from sticking to the bottom of the pan. If needed, you can add a small amount of water to maintain the desired consistency.
- Creamy Texture:
- To achieve a creamy texture, you can add a tablespoon or two of heavy cream, yogurt, or cashew paste to the tomato gravy. This will impart richness and a velvety texture.
- Alternatively, you can also blend a small portion of the gravy using an immersion blender or a regular blender and then mix it back into the rest of the gravy.
- Seasoning and Adjustments:
- Taste the tomato gravy and adjust the seasoning as required. You can add salt, sugar, or lemon juice to balance the flavors and enhance the taste of the tomatoes.
- Garnishing and Serving:
- Before serving, garnish the tomato gravy with fresh coriander leaves or kasuri methi (dried fenugreek leaves) for a touch of freshness and aroma.
- Serve the tomato gravy with your choice of dishes like paneer tikka, vegetable korma, or any other vegetarian curries. It also pairs well with rice, naan bread, or roti.
Remember, cooking times and spice quantities can vary based on personal preferences and regional cuisines. Feel free to experiment and adjust the recipe according to your taste. Enjoy your flavorful tomato gravy!
Tomato gravy, often made from cooked tomatoes, onions, and various spices, can offer several health benefits due to its nutritious ingredients. Here are some potential health benefits of the gravy:
- Rich in Antioxidants: Tomatoes are packed with antioxidants, particularly lycopene, which gives them their vibrant red color. Lycopene has been associated with various health benefits, including reduced risk of certain cancers and cardiovascular diseases.
- Nutrient Content: This gravy can be a good source of essential vitamins and minerals. Tomatoes contain vitamins A, C, and K, as well as potassium and folate. These nutrients contribute to overall health, support immune function, and help maintain healthy bones and blood cells.
- Heart Health: The gravy’s high antioxidant content, particularly lycopene, has been linked to cardiovascular benefits. It may help lower cholesterol levels, reduce inflammation, and improve blood vessel function, thus promoting heart health.
- Digestive Health: Tomatoes are a source of dietary fiber, which aids in digestion, promotes regular bowel movements, and supports a healthy gut microbiome. Including tomato gravy in your meals can contribute to a well-rounded, fiber-rich diet.
- Low in Calories: This gravy can be a flavorful addition to meals while remaining relatively low in calories. It can add taste and depth to dishes without significantly increasing caloric intake, making it a suitable option for those watching their calorie intake.
It’s important to note that the overall health benefits of thisgravy will also depend on other ingredients and preparation methods. Limiting added sugars, using minimal amounts of oil, and pairing it with nutritious accompaniments can further enhance its healthfulness.
Tomato gravy, also known as tomato sauce, is primarily made from tomatoes and other ingredients like onions, garlic, herbs, and spices. While the exact nutritional value may vary depending on the specific recipe and ingredients used, here is a general overview of the nutritional profile of tomato gravy.
- Calories: This gravy is relatively low in calories. One cup (240 ml) of this gravy typically contains around 70-100 calories.
- Carbohydrates: Tomatoes are naturally rich in carbohydrates, and this gravy usually contains around 15-20 grams of carbohydrates per cup. However, the specific amount can vary depending on the recipe and whether any additional ingredients like sugar or thickening agents are added.
- Fiber: Tomatoes are a good source of dietary fiber, which is beneficial for digestion and overall health. A cup of this gravy may provide around 2-3 grams of fiber.
- Protein: This gravy is not a significant source of protein. It typically contains around 1-2 grams of protein per cup.
- Fat: This gravy is generally low in fat. It usually contains less than 1 gram of fat per cup.
- Vitamins and Minerals: Tomatoes are packed with essential vitamins and minerals. They are particularly rich in vitamin C, vitamin A, potassium, and folate. This gravy retains some of these nutrients, although the specific amounts may vary depending on the cooking process and other ingredients used.
It’s important to note that the nutritional values can vary based on the specific recipe, cooking methods, and any additional ingredients added. If you’re concerned about the nutritional content, it’s always a good idea to check the labels of specific ingredients and calculate the nutritional value based on your recipe.
How to thicken Tomato Gravy?
To thicken tomato gravy, you can try the following methods:
Simmer and Reduce: Allow the tomato gravy to simmer uncovered on low heat. As the liquid evaporates, the gravy will naturally thicken. Stir occasionally to prevent sticking.
Cornstarch Slurry: Mix cornstarch with water or broth to create a slurry. Stir the slurry into the tomato gravy and continue cooking until it thickens. Be sure to follow the recommended ratios for cornstarch to liquid to achieve the desired consistency.
Roux: Make a roux by heating equal parts flour and fat (such as oil or butter) in a separate pan. Add the roux to the tomato gravy and cook, stirring constantly, until it thickens. This method adds richness and thickness to the gravy.
Remember to adjust the seasoning and taste after thickening to ensure a well-balanced flavor.
Do you add sugar to Tomato Gravy?
The addition of sugar to tomato gravy is a matter of personal preference. Some recipes may call for a small amount of sugar to balance the acidity of the tomatoes and enhance the overall flavor. However, it is not a necessary ingredient, and the decision to add sugar or not depends on individual taste preferences and dietary considerations. Other ingredients such as onions, garlic, herbs, and spices can also contribute to the flavor profile of the tomato gravy.
What goes good with Tomato Gravy?
Tomato gravy pairs well with a variety of dishes, enhancing their flavors and providing a savory element. Here are a few options that complement tomato gravy:
Biscuits: Tomato gravy served over warm, fluffy biscuits is a classic and delicious combination, popular in Southern cuisine.
Pasta: Tomato gravy can be used as a sauce for pasta dishes, such as spaghetti or penne. Add some grated cheese and fresh herbs for an extra touch of flavor.
Roasted Vegetables: Drizzle tomato gravy over roasted vegetables like potatoes, zucchini, or eggplant for a tasty and satisfying side dish.
Meat Substitutes: Tomato gravy can be used to accompany plant-based meat substitutes like veggie patties or tofu. It adds richness and flavor to the dish.
Feel free to experiment and get creative with your choice of sides or main dishes, as tomato gravy’s tangy and savory nature can complement a wide range of flavors and textures.